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Practice, Focus , Surrender
Yoga is a two fold process, through effort ( practice ) and surrendering those efforts.
Vicki Shields
Sep 26, 2020


Change your breath, change your mind
How can we change a mind prone to discontent, constantly fluctuating from the stories of the past and anxious about the future? According...
Vicki Shields
Oct 22, 2019


Teacher Training 200hrs in Manchester
Evolve Yoga Training is delivering a fully integrated 200 hour Yoga Alliance Teacher Training. It is both a practitioners intensive, a...
Vicki Shields
Aug 23, 2017
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